07:40 Mile - Mon, Dec 27, 2021 - Iris
whaaaaat just happened!?
Wow. under 8 minutes already?? shit!
i looked up the average for someone my age and sex, turns out I am in the Intermediate stage of running per mile.
| Age | Beginner | Novice | Intermediate | Advanced | Elite |
|---|---|---|---|---|---|
| 20-25 | 10:40 | 9:00 | 07:44 | 06:48 | 06:08 |
Afterwards I was so exhuasted i collapsed in the grass.